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Friday, June 21 • 4:00pm - 5:30pm
Visvamitra

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Limited Capacity seats available

Explore this dynamic and intricate arm balance within the framework of a sweaty, intelligently sequenced Kula Flow class. Learn what parts of the body you need to first awaken as you visit embryonic shapes of the pose and then incorporate this knowledge into your body as you ultimately attempt the full monty later in class. 
Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella has been practicing yoga for over a decade and teaching for the past six. She is a senior teacher at Kula Yoga Project in NYC and co-owns Kula Williamsburg with Kula Yoga founder Schuyler Grant. She combines precise physical movement, intelligence, and intention in one sweaty, uplifting experience. Admittedly a movement junkie, she also firmly believes that in the silence of “not doing,” in a place that does not harbor our habitual distractions, we can begin to know how we...
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Friday June 21, 2013 4:00pm - 5:30pm
The Hive

Attendees (30)





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