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Thursday, June 20 • 10:30am - 12:30pm
Stalking Your Fear

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Limited Capacity seats available

Fear does not have to be something that paralyzes you. In this session you will use breath and asana to access, comfort and support the parts of your body that are constricted by fear. This new approach to our fearful places brings about change immediately. When you treat your fearful parts with attention and compassion, you allow the ‘wonderful’ back into your life.
Teachers
avatar for Ana Forrest

Ana Forrest

Ana Forrest has been changing people’s lives for nearly 40 years. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. By teaching asana, breath and an awareness of the movement of energy through the body, Ana...
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Thursday June 20, 2013 10:30am - 12:30pm
The Greatest Place by Gaiam



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