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Saturday, June 22 • 2:00pm - 3:30pm
5Rhythms®, Moving Meditation FULL

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The 5Rhythms® is a dynamic moving mediation where we practice the ancient art of being fully alive in the present moment, full of breath and inspiration. This is an opportunity to investigate the unexplored sacred wilderness of bone and breath, hands and hips, spirit and flesh. We give expression all that is waiting to be released. It is a sanctuary of surrender, where we are no longer the dancer; we are purely the dance. Drawing from the rhythmic wells of Dubstep, Rock, Psy-Trance, Hip Hop, Drum & Bass, Rock and Classical, our greatest source of inspiration is the dance within! No prior experienced required, purely an open mind, willingness to sweat & lungs to breath! Douglas is an Heart of Yoga® teacher, natural born mover and shaker, and certified 5Rhythms® teacher.
Teachers

Douglas Drummond

Douglas was introduced to the 5Rythms at 19yrs by his mother, Anne, during a visit to NYC from his native homeland, Aotearoa, New Zealand. He is committed to the integrity of 5Rhythms teachings through honoring the innate creativity of the Human Spirit. Come dance with Douglass in his 5Rythms class. The 5Rhythms® is a moving meditation practice creative in the 1960's by movement visionary, Gabrielle Roth. In the 5Rhythms® we embody the ancient art of being fully alive in the present moment...
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Saturday June 22, 2013 2:00pm - 3:30pm
The Sanctuary by Kripalu

Attendees (100)


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